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December 2017

Lunchtime Meditation

December 12 @ 12:30 pm - 1:00 pm
Mahakankala Buddhist Center, 508 Brinkerhoff Ave
Santa Barbara, CA United States
+ Google Map
$5

During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath, all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find it easier to deal with day to day stress.

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Lunchtime Meditation

December 19 @ 12:30 pm - 1:00 pm
Mahakankala Buddhist Center, 508 Brinkerhoff Ave
Santa Barbara, CA United States
+ Google Map
$5

During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath, all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find it easier to deal with day to day stress.

Find out more »