Outer problems have outer solutions…
Meditation solves our inner problems
Thursday Morning In-person Meditation Class
Beginning Oct 19 through Nov 16 • 10:30 am - 11:30 am
Meditation: A gentle solution for Anxiety and Stress
(Pre-register for this 5-week series and receive the study text to accompany the classes – How to Solve Our Human Problems)
Sometimes life looks like family friction. Sometimes it looks like trying to escape loneliness. Sometimes our craving for people and things takes over. Whether we are dealing with life’s challenges positively or negatively depends on how swiftly we are able to manifest peace in our own mind. This is one of the most practical reasons for developing a meditation practice.
Join us on Thursday mornings to learn how to transform life’s constant stream of challenges into a peaceful life.
Drop in: Suggested Class Donation, $10
Membership: Class included with GP, FP and Benefactor Membership
