Overcoming Anxiety: Friday Night Meditation Class

 

Guided Lamrim Meditation on Sunday Mornings

bubble snip

30-Minute Guided Meditations T, W, Th

Meditations for Health and Well Being
SB Wednesdays  6:30pm

 

NEW DAY OF THE WEEK FOR LOMPOC CLASSES
Meditate in Lompoc on Wednesdays 6:30pm

Foundation Program in Lompoc
Thursdays 5:30-7:30pm

For practitioners who enjoy chanted meditations, we have regular pujas at the Santa Barbara center. You can find them in the calendar.