Intro Class (Santa Maria)
The Book Den 15 E. Anapamu Street, Santa Barbara, CA, United StatesHealing & Hope Meditations How does the state of our mind affect our health and well-being? Perhaps we believe that a positive attitude is generally beneficial. Perhaps we recognize that some lifestyle choices are more harmful than others. But do we understand how our own mind actually creates our experience of pain and dissatisfaction, or …
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