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Intro Class
April 3, 2019 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Wednesday, repeating until April 24, 2019
The Art of Acceptance: Buddhist Meditations for Everyone
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from the side of the mind.
If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development.
Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic.
Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience. Open to everyone.
Class Fee $10