Meditating on the cycle of Lamrim meditations is the same as meditating on all of Buddha's 84,000 teachings. Join us in this Lamrim retreat to create good momentum in the mind for the new year! All sessions will be guided by our Resident Teacher, Kadam Keli Vaughan. Saturday – Meditation on the Preciousness of […]
This pre-registration window from January 2 through January 7 enables us to plan the Kids Class series according to actual number of registered attendees. No drop-in classes are available at this time. Pre-registration is for entire series. Introduction to this series of classes will be 3:30-4:30pm on Monday, January 16...then we skip a week. 5-week […]
Suitable for Highest Yoga Tantra practitioners and those who are planning on receiving HYT empowerments in UK in 2023. Friday night introduction to the practice - 6:30-8:00pm with Resident Teacher Kadam Keli Saturday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) 6:30-7:45pm (self-guided session) Sunday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Class Fee $10 - Keeping a Balanced Attitude It doesn't matter what is going on in the world; we can have a peaceful, confident attitude if we loosen our tight grip on our worldly concerns. This doesn't mean neglecting our responsibilities - it means having a balanced attitude that can accept the ups and […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Class Fee $10 - Keeping a Balanced Attitude It doesn't matter what is going on in the world; we can have a peaceful, confident attitude if we loosen our tight grip on our worldly concerns. This doesn't mean neglecting our responsibilities - it means having a balanced attitude that can accept the ups and […]
Suitable for Highest Yoga Tantra practitioners and those who have intention to receive HYT empowerments in UK in 2023. Friday introduction to the practice - 6:30-8:00pm with our Resident Teacher Kadam Keli Saturday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) 6:30-7:45pm (self-guided session) Sunday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
The practice of the path of Buddha Amitayus is an auspicious start for our new year. Amitayus is the Buddha of Long Life, Great Wisdom and Good Fortune. Friday introduction to the practice - 6:30-8pm with our Resident Teacher, Kadam Keli Vaughan. On Saturday, the first three sessions will be guided. Prayers for this practice […]
This extensive sadhana—ritual prayers for spiritual attainments—is called “Kangso†in Tibetan, which means “Fulfilling and Restoring Ritual.†Usually performed once a month in Dharma Centers in our tradition, it is used for fulfilling our heart commitment to practice Lamrim, Lojong, and Mahamudra, for restoring any degenerate or broken commitments we may have incurred, and […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program […]