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Lunchtime Meditation
February 1, 2023 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Wednesday, repeating until December 27, 2023
Wednesdays
Stress Relief
Everyone is welcome to drop in at the Center for lunchtime meditations.
Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a relaxing lunchtime break with a guided breathing meditation.