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New series to start your weekend   "Always rely upon a happy mind alone." - Geshe Chekhawa Our own habits of gratitude, sense of purpose, and especially cherishing others are our best friends. Spend more time with them! Each class begins with a guided breathing meditation, a Dharma talk, and culminates with a second meditation […]

  Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]

"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso

Fundamentals of Buddhist Meditation   Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.

New series to start your weekend   "Always rely upon a happy mind alone." - Geshe Chekhawa Our own habits of gratitude, sense of purpose, and especially cherishing others are our best friends. Spend more time with them! Each class begins with a guided breathing meditation, a Dharma talk, and culminates with a second meditation […]

Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.

  Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]

"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso

Fundamentals of Buddhist Meditation   Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.

New series to start your weekend   "Always rely upon a happy mind alone." - Geshe Chekhawa Our own habits of gratitude, sense of purpose, and especially cherishing others are our best friends. Spend more time with them! Each class begins with a guided breathing meditation, a Dharma talk, and culminates with a second meditation […]

Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.

  Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]

"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso

Fundamentals of Buddhist Meditation   Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.

New series to start your weekend   "Always rely upon a happy mind alone." - Geshe Chekhawa Our own habits of gratitude, sense of purpose, and especially cherishing others are our best friends. Spend more time with them! Each class begins with a guided breathing meditation, a Dharma talk, and culminates with a second meditation […]

  Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]

"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso

Fundamentals of Buddhist Meditation   Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.

New series to start your weekend   "Always rely upon a happy mind alone." - Geshe Chekhawa Our own habits of gratitude, sense of purpose, and especially cherishing others are our best friends. Spend more time with them! Each class begins with a guided breathing meditation, a Dharma talk, and culminates with a second meditation […]