Meditating on the cycle of Lamrim meditations is the same as meditating on all of Buddha's 84,000 teachings. Join us in this Lamrim retreat to create good momentum in the mind for the new year! All sessions will be guided by our Resident Teacher, Kadam Keli Vaughan. Saturday – Meditation on the Preciousness of […]
This pre-registration window from January 2 through January 7 enables us to plan the Kids Class series according to actual number of registered attendees. No drop-in classes are available at this time. Pre-registration is for entire series. Introduction to this series of classes will be 3:30-4:30pm on Monday, January 16...then we skip a week. 5-week […]
Suitable for Highest Yoga Tantra practitioners and those who are planning on receiving HYT empowerments in UK in 2023. Friday night introduction to the practice - 6:30-8:00pm with Resident Teacher Kadam Keli Saturday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) 6:30-7:45pm (self-guided session) Sunday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) […]
By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, meaning “method for receiving attainmentsâ€. Using prayers translated […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
Class Fee $10 - Keeping a Balanced Attitude It doesn't matter what is going on in the world; we can have a peaceful, confident attitude if we loosen our tight grip on our worldly concerns. This doesn't mean neglecting our responsibilities - it means having a balanced attitude that can accept the ups and […]
If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, which means “method for receiving attainmentsâ€. Using ancient prayers translated into English, we receive the blessings, protection and guidance of the holy beings. […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
Class Fee $10 - Keeping a Balanced Attitude It doesn't matter what is going on in the world; we can have a peaceful, confident attitude if we loosen our tight grip on our worldly concerns. This doesn't mean neglecting our responsibilities - it means having a balanced attitude that can accept the ups and […]
Suitable for Highest Yoga Tantra practitioners and those who have intention to receive HYT empowerments in UK in 2023. Friday introduction to the practice - 6:30-8:00pm with our Resident Teacher Kadam Keli Saturday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) 6:30-7:45pm (self-guided session) Sunday 9-10am (guided session) 10:30-11:30am (guided session) 5-6pm (guided session) […]
By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, meaning “method for receiving attainmentsâ€. Using prayers translated […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Everyone is welcome to join us for this beautiful prayer practice. Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying […]
The practice of the path of Buddha Amitayus is an auspicious start for our new year. Amitayus is the Buddha of Long Life, Great Wisdom and Good Fortune. Friday introduction to the practice - 6:30-8pm with our Resident Teacher, Kadam Keli Vaughan. On Saturday, the first three sessions will be guided. Prayers for this practice […]
If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, which means “method for receiving attainmentsâ€. Using ancient prayers translated into English, we receive the blessings, protection and guidance of the holy beings. […]
This extensive sadhana—ritual prayers for spiritual attainments—is called “Kangso†in Tibetan, which means “Fulfilling and Restoring Ritual.†Usually performed once a month in Dharma Centers in our tradition, it is used for fulfilling our heart commitment to practice Lamrim, Lojong, and Mahamudra, for restoring any degenerate or broken commitments we may have incurred, and […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
Class Fee $10 - Keeping a Balanced Attitude It doesn't matter what is going on in the world; we can have a peaceful, confident attitude if we loosen our tight grip on our worldly concerns. This doesn't mean neglecting our responsibilities - it means having a balanced attitude that can accept the ups and […]
Thursdays A Joyful Path Everyone is welcome to drop in at the Center for lunchtime meditations. Joy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim, the backbone of Kadampa Buddhism.
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, protection […]
If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, which means “method for receiving attainmentsâ€. Using ancient prayers translated into English, we receive the blessings, protection and guidance of the holy beings. […]