Free Meditation Classes at the Lompoc Family YMCA
Join us at the Lompoc Family YMCA for two meditation classes Monday, September 16 Morning Class - 10:30-11:30am Evening Class - 5:30-6:30pm About the classes: A daily practice of meditation offers us fresh perspectives on our life. These classes provide an opportunity to pause and relax. Using guided breathing meditation, we’ll create peace in our […]