Free Meditation Classes at the Lompoc Family YMCA

Lompoc Family YMCA 201 W. College Ave., Lompoc, CA, United States

Join us at the Lompoc Family YMCA for two meditation classes Monday, September 16 Morning Class - 10:30-11:30am Evening Class - 5:30-6:30pm  About the classes: A daily practice of meditation offers us fresh perspectives on our life. These classes provide an opportunity to pause and relax. Using guided breathing meditation, we’ll create peace in our …

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