New evening class beginning March 14, 2025
We can experience our own inner peace when distracting and turbulent thoughts subside.
Join us at 1825 State Street Suite 202, upstairs.
Friday evening In-person
Our thoughts are paths that lead us places. In these meditation classes we will familiarize ourselves with good habits of mind – mental paths that lead us to the happiness we are looking for.
If we learn to recognize our own bad habits of mind and stop following their paths, we can transform our life.
Each class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes. Suitable for beginners or those with meditation experience. Open to everyone.
Drop in: Suggested Class Donation, $15
Membership: Class included with GP, FP and Benefactor Membership
