By focusing on the breath, our worries, distractions, and obsessive ways of thinking fall away
Santa Barbara Lunchtime Meditation
Tuesdays • 12:30 - 1:00 pm
Mahakankala Kadampa Buddhist Center 1825 State Street upstairs Santa Barbara, CA 93101
Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a relaxing lunchtime break with a guided breathing meditation.
Drop in: Suggested Class Donation, $5
Membership: Class included with GP, FP and Benefactor Membership