Meditation for Families & Kids

Through stories, meditation, and simple teachings, children can learn Buddhist principles such as kindness, respect for others, and keeping a happy heart. A parent needs to be present for each class.

Adults will find these introductory teachings valuable as well, and will be able to use what is learned in class throughout the week. Practicing meditation together can support a family life filled with loving-kindness, peace and harmony.

Cost per family: $15