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Event Series:
Guided Lamrim Meditation via Zoom
Guided Lamrim Meditation via Zoom
November 23, 2020 @ 6:00 pm - 7:00 pm
21 Meditations to Transform Your Life
In these ZOOM meditation classes we will familiarize ourselves with the minds of Lamrim.
Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha that condenses all the essential teachings of Buddha Shakyamuni into a practice that modern people can use in their daily life.
Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience. Open to everyone.