Guided Lamrim Meditation Live + Zoom

Learn Buddha’s most essential teachings as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings.

Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience.

About the Class

Lamrim is a special presentation of Buddhist teachings that modern people can practice in their daily lives. Lamrim originated with the Indian Buddhist Master Atisha, and was later clarified by Tibetan Master and scholar Je Tsongkhapa.

Our Center’s Founder, Venerable Geshe Kelsang Gyatso Rinpoche, makes Lamrim even more accessible for modern people in his books, which appear in many languages. These are the texts we use in the class for our Lamrim meditations.

Please arrive five minutes early to settle, either in person or on zoom.

(Zoom access is available with a monthly membership.)

Membership: Class included with Online, GP, FP and Benefactor Memberships – contact us to join.