Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]
Simply breathe. Relieve stress. Find peace. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class:Â $5
"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso
The Happiness Habit Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]
Simply breathe. Relieve stress. Find peace. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class:Â $5
"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso
The Happiness Habit Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]
Simply breathe. Relieve stress. Find peace. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class:Â $5
"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso
The Happiness Habit Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]
Simply breathe. Relieve stress. Find peace. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class:Â $5
"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso
The Happiness Habit Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]
Simply breathe. Relieve stress. Find peace. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class:Â $5
"Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book." - Venerable Geshe Kelsang Gyatso
The Happiness Habit Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.