Prayers for cultivating inner peace is the best method for establishing world peace. Thirty minutes of meaningful contemplation using prayers in English, turning our minds towards the happiness and freedom of every living being. Stay after for a guided meditation class.
Each Sunday morning class begins with a guided breathing meditation and Dharma talk, and culminates with a second meditation based upon the morning’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection […]
Learn the most essential teachings of Mahayana Buddhism as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the topic of the evening. Drop in to any or all […]
Simply breathe. Relieve stress. Find joy. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class: $5
This extensive sadhana or “ritual prayers for spiritual attainments” is called Melodious Drum Victorious in All Directions, or Kangso in Tibetan, which means “Fulfilling and Restoring Ritual”. Usually performed once a month in Dharma Centers in our tradition, it is used for fulfilling our heart commitment to practice Lamrim, Lojong, and Mahamudra, for […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offeringâ€; and the prayers we recite are sadhanas, meaning “methods for receiving attainmentsâ€. Our prayers are in English. We request the blessings, protection […]
Meditation: The Art of Solving Inner Problems Our real problems are not coming from the outside -- states of mind like depression, loneliness, discouragement, and dissatisfaction are coming from within our own mind. In this meditation and mindfulness series we will practice cultivating mental peace – the most practical solution to our own inner problems. […]