Prayers for cultivating inner peace is the best method for establishing world peace. Thirty minutes of meaningful contemplation using prayers in English, turning our minds towards the happiness and freedom of every living being. Stay after for personal quiet meditation.
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
Learn Buddha’s most essential teachings as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes in this course. Perfect…
Simply breathe. Relieve stress. Find joy. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class: $5
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program we…
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainment. Our prayers are in English. We request the blessings, protection…
Meditations For Relaxation When our mind is disturbed and distracted, our body becomes tense and our breathing becomes halting and shallow. This is no way to live! Everyone can do simple meditations, every day, to help create a space in their mind that allows the body to relax. In this class we will learn and…
By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning offering, or as sadhana, meaning method for receiving attainments. Using prayers in English,…
Prayers for cultivating inner peace is the best method for establishing world peace. Thirty minutes of meaningful contemplation using prayers in English, turning our minds towards the happiness and freedom of every living being. Stay after for personal quiet meditation.
Through stories, meditation, and simple teachings, children can learn Buddhist principles such as kindness, respect for others, and keeping a happy heart. A parent needs to be present for each class. Adults will find these introductory teachings valuable as well, and will be able to use what is learned in class throughout the week. Practicing…
This practice is offered on the 8th of every month. See calendar for day and time. The Tara Puja Liberation from Sorrow includes a special prayer composed by Buddha, “Praises to the Twenty-one Tarasâ€. Tara is a manifestation of the ultimate wisdom of all Buddhas. Each of the twenty-one distinct Taras is a manifestation of…
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
Simply breathe. Relieve stress. Find joy. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class: $5
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program we…
Everyone is welcome to join us for this beautiful prayer practice. Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying…
Meditations For Relaxation When our mind is disturbed and distracted, our body becomes tense and our breathing becomes halting and shallow. This is no way to live! Everyone can do simple meditations, every day, to help create a space in their mind that allows the body to relax. In this class we will learn and…
If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, which means “method for receiving attainmentsâ€. Using prayers in English, we receive the blessings, protection and guidance of the holy beings. We can…
Prayers for cultivating inner peace is the best method for establishing world peace. Thirty minutes of meaningful contemplation using prayers in English, turning our minds towards the happiness and freedom of every living being. Stay after for personal quiet meditation.
Through practicing transference of consciousness — known as ‘powa’ — with faith, compassion, and concentration we can transfer the consciousness of those recently deceased to a higher rebirth or to the Pure Land of a Buddha. The Powa Ceremony can be done either by a group of practitioners or individually on behalf of one…
Through stories, meditation, and simple teachings, children can learn Buddhist principles such as kindness, respect for others, and keeping a happy heart. A parent needs to be present for each class. Adults will find these introductory teachings valuable as well, and will be able to use what is learned in class throughout the week. Practicing…
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
Learn Buddha’s most essential teachings as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes in this course. Perfect…
Simply breathe. Relieve stress. Find joy. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class: $5
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offeringâ€; and the prayers we recite are sadhanas, meaning “methods for receiving attainmentsâ€. Our prayers are in English. We request the blessings, protection…
We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program we…
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainment. Our prayers are in English. We request the blessings, protection…
Meditations For Relaxation When our mind is disturbed and distracted, our body becomes tense and our breathing becomes halting and shallow. This is no way to live! Everyone can do simple meditations, every day, to help create a space in their mind that allows the body to relax. In this class we will learn and…
By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, meaning “method for receiving attainmentsâ€. Using prayers in English,…
Prayers for cultivating inner peace is the best method for establishing world peace. Thirty minutes of meaningful contemplation using prayers in English, turning our minds towards the happiness and freedom of every living being. Stay after for personal quiet meditation.
Through stories, meditation, and simple teachings, children can learn Buddhist principles such as kindness, respect for others, and keeping a happy heart. A parent needs to be present for each class. Adults will find these introductory teachings valuable as well, and will be able to use what is learned in class throughout the week. Practicing…
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
Learn Buddha’s most essential teachings as we meditate together on most Monday evenings. Please check our web calendar to confirm class meetings. Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes in this course. Perfect…
Simply breathe. Relieve stress. Find peace. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class: $5
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning offering; and the prayers we recite are sadhanas, meaning methods for receiving attainments. Our prayers are in English. We request the blessings, protection…
Meditations For Relaxation When our mind is disturbed and distracted, our body becomes tense and our breathing becomes halting and shallow. This is no way to live! Everyone can do simple meditations, every day, to help create a space in their mind that allows the body to relax. In this class we will learn and…
Everyone is welcome to join us for this beautiful prayer practice. Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying…
Through stories, meditation, and simple teachings, children can learn Buddhist principles such as kindness, respect for others, and keeping a happy heart. A parent needs to be present for each class. Adults will find these introductory teachings valuable as well, and will be able to use what is learned in class throughout the week. Practicing…
Simply breathe. Relieve stress. Find peace. Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation. Cost per class: $5