“Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

Class Fee $10 - Keeping a Balanced Attitude   It doesn't matter what is going on in the world; we can have a peaceful, confident attitude if we loosen our tight grip on our worldly concerns. This doesn't mean neglecting our responsibilities - it means having a balanced attitude that can accept the ups and […]

Class Fee $10 - Overcoming Anxiety   Everyone from time to time experiences anxiety. It's a feeling in the mind - no more, no less - but sometimes it's so strong it can affect our physical well being. Instead of letting anxiety call the shots, what if we reverse-engineer it by simply stopping the thoughts […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Overcoming Anxiety   Everyone from time to time experiences anxiety. It's a feeling in the mind - no more, no less - but sometimes it's so strong it can affect our physical well being. Instead of letting anxiety call the shots, what if we reverse-engineer it by simply stopping the thoughts […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Overcoming Anxiety   Everyone from time to time experiences anxiety. It's a feeling in the mind - no more, no less - but sometimes it's so strong it can affect our physical well being. Instead of letting anxiety call the shots, what if we reverse-engineer it by simply stopping the thoughts […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Overcoming Anxiety   Everyone from time to time experiences anxiety. It's a feeling in the mind - no more, no less - but sometimes it's so strong it can affect our physical well being. Instead of letting anxiety call the shots, what if we reverse-engineer it by simply stopping the thoughts […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Overcoming Anxiety   Everyone from time to time experiences anxiety. It's a feeling in the mind - no more, no less - but sometimes it's so strong it can affect our physical well being. Instead of letting anxiety call the shots, what if we reverse-engineer it by simply stopping the thoughts […]