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Overcoming Perfectionism, Self-Criticism and Discouragement with Gen Kelsang Rigpa
Overcoming Perfectionism, Self-Criticism and Discouragement with Gen Kelsang Rigpa
We sometimes set up an all or nothing approach to success, feeling that if we are not able do something perfectly then we are a failure. This is a dangerous mind-set, because it can lead to excessive self-criticism and discouragement, which blocks our capacity for learning and authentic spiritual growth. Through Buddhist psychology we can […]
$20