Wednesday Evening Meditation Class via Zoom

Healthy Boundaries, Happy Life (Following Advice from Atisha’s Heart)   Boundaries of Body, Speech, and Mind   When we were put in a playpen as a baby, the boundaries of the pen protected us from harm. Now that we are loose in the wide world, cultivating mindfulness of our actions of body, speech, and mind… Continue reading Wednesday Evening Meditation Class via Zoom

$5 – $10