Wednesday Evening Meditation Class
Mahakankala Kadampa Buddhist Center 1825 State Street Suite 202, Santa Barbara, CA, United StatesClass Fee $10 - Overcoming Anxiety Everyone from time to time experiences anxiety. It's a feeling in the mind - no more, no less - but sometimes it's so strong it can affect our physical well being. Instead of letting anxiety call the shots, what if we reverse-engineer it by simply stopping the thoughts […]
$10