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Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Living Lightly Each class begins with a guided breathing meditation and brief prayers, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.

Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]

Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]

Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]

We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program […]

Class Fee $10 - Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]

Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]