Wednesday Evening Meditation Class

Enjoy Karma: It’s Easier than You’d Think

Karma is a special instance of cause and effect, where our actions are causes and our experiences are effects. The mental action of meditation is a cause of peace and happiness.

Please join us for this drop-in series of classes to learn successful methods for creating peace and happiness with meditation. In this class we’ll also be looking at Buddha’s teachings on cause and effect – what actions to practice in order to experience happiness, and what actions to abandon in order to reduce our problems and suffering.

Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone.

Please arrive a few minutes early to settle.