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Event Series:
Thursday Morning Meditation Class
Thursday Morning Meditation Class
November 2, 2023 @ 10:30 am - 11:30 am
$10
Meditation: A gentle solution for Anxiety and Stress
(Pre-register for this 5-week series and receive the study text to accompany the classes – How to Solve Our Human Problems)
Sometimes life looks like family friction. Sometimes it looks like trying to escape loneliness. Sometimes our craving for people and things takes over.
Whether we are dealing with life’s challenges positively or negatively depends on how swiftly we are able to manifest peace in our own mind. This is one of the most practical reasons for developing a meditation practice.
Join us on Thursday Mornings to learn how to transform life’s constant stream of challenges into a peaceful life.
Please arrive a few minutes early to settle. Perfect for beginners or those with meditation experience. Open to everyone.
Drop in to any or all classes.
Cost for whole series – $50 (includes free book)
Cost for each class – $10