Thursday Evening Meditation Class via Zoom

Let Go of the Past – The Art of Forgiving

Buddha’s teachings on the pointlessness and pain of resentment and anger lead us to contemplations on patience, karma, and emptiness. This series of meditation classes examines these precious topics as a way to let the past go, and to move into a more peaceful present. We will explore special ways of thinking that help us to let go of anger towards ourself and others, and then meditate together on our new, uplifted understanding.