Thursday Evening Meditation Class via Zoom

Taking Refuge in Impermanence

We look to our enjoyments, our relationships, and our livelihoods for security. But what happens when these things change, or disappear altogether?

When we accept and embrace change and decay as the way of the world, we loosen our tight grasping at the things we think we need to be happy — not just understanding Buddha’s teachings on impermanence intellectually, but actually taking refuge in them.

Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone.

Please arrive five minutes early to settle.

Join Zoom Meeting
https://us02web.zoom.us/j/85226687739