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Guided Lamrim Meditation
June 12, 2023 @ 6:30 pm - 7:45 pm
An event every week that begins at 6:30 pm on Monday, repeating until June 19, 2023
Transform Your Life
In these meditation classes we will familiarize ourselves with the minds of Lamrim.
Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that modern people can use in their daily life.
Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience.
Please arrive five minutes early to settle.
Suggested donation is $10.