Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Enjoy Karma: It's Easier than You'd Think   Karma is a special instance of cause and effect, where our actions are causes and our experiences are effects. The mental action of meditation is a cause of peace and happiness. Please join us for this drop-in series of classes to learn successful methods for creating […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Enjoy Karma: It's Easier than You'd Think   Karma is a special instance of cause and effect, where our actions are causes and our experiences are effects. The mental action of meditation is a cause of peace and happiness. Please join us for this drop-in series of classes to learn successful methods for creating […]

  Happy No Matter What: Meditate   The holidays are an amazing time, full of joy, generosity and kindness. But they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, there is another […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Happy No Matter What: Meditate   The holidays are an amazing time, full of joy, generosity and kindness. But they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, there is another […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of visualization, meditation, and dedicating our prayers for world […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Happy No Matter What: Meditate   The holidays are an amazing time, full of joy, generosity and kindness. But they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, there is another […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of visualization, meditation, and dedicating our prayers for world […]

  Happy No Matter What: Meditate   The holidays are an amazing time, full of joy, generosity and kindness. But they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, there is another […]