“Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of visualization, meditation, and dedicating our prayers for world […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Taking & Giving This ancient meditative practice is the best way to transform all types of difficulties — such as pain, illness, and anxiety — into spiritual growth. Once we learn this practice, every breath we take can be meaningful. These meditations heal both our body and mind, increase our ability to take on […]

  Meditation: A gentle solution for Anxiety and Stress (Pre-register for this 5-week series and receive the study text to accompany the classes – How to Solve Our Human Problems)   Sometimes life looks like family friction. Sometimes it looks like trying to escape loneliness. Sometimes our craving for people and things takes over. Whether […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of visualization, meditation, and dedicating our prayers for world […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Enjoy Karma: It's Easier than You'd Think   Karma is a special instance of cause and effect, where our actions are causes and our experiences are effects. The mental action of meditation is a cause of peace and happiness. Please join us for this drop-in series of classes to learn successful methods for creating […]

  Meditation: A gentle solution for Anxiety and Stress (Pre-register for this 5-week series and receive the study text to accompany the classes – How to Solve Our Human Problems)   Sometimes life looks like family friction. Sometimes it looks like trying to escape loneliness. Sometimes our craving for people and things takes over. Whether […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of visualization, meditation, and dedicating our prayers for world […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Enjoy Karma: It's Easier than You'd Think   Karma is a special instance of cause and effect, where our actions are causes and our experiences are effects. The mental action of meditation is a cause of peace and happiness. Please join us for this drop-in series of classes to learn successful methods for creating […]

  Meditation: A gentle solution for Anxiety and Stress (Pre-register for this 5-week series and receive the study text to accompany the classes – How to Solve Our Human Problems)   Sometimes life looks like family friction. Sometimes it looks like trying to escape loneliness. Sometimes our craving for people and things takes over. Whether […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of visualization, meditation, and dedicating our prayers for world […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

  Enjoy Karma: It's Easier than You'd Think   Karma is a special instance of cause and effect, where our actions are causes and our experiences are effects. The mental action of meditation is a cause of peace and happiness. Please join us for this drop-in series of classes to learn successful methods for creating […]

  Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim.   Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]

We are studying How to Understand the Mind by Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.   Through systematic study and meditation on this program we […]

  Enjoy Karma: It's Easier than You'd Think   Karma is a special instance of cause and effect, where our actions are causes and our experiences are effects. The mental action of meditation is a cause of peace and happiness. Please join us for this drop-in series of classes to learn successful methods for creating […]