Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Transform Your Life In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, […]
We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 - Living Lightly Each class begins with a guided breathing meditation and brief prayers, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Thursdays A Joyful Path Everyone is welcome to drop in at the Center for lunchtime meditations. Joy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim, the backbone of Kadampa Buddhism.
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, which means “method for receiving attainmentsâ€. Using ancient prayers translated into English, we receive the blessings, protection and guidance of the holy beings. […]
“Without inner peace, outer peace is impossible.†~ Venerable Geshe Kelsang Gyatso Rinpoche Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Transform Your Life In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, […]
We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 - Living Lightly Each class begins with a guided breathing meditation and brief prayers, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. Please arrive a few minutes early to settle.
Worldwide puja joined by many from around the world to pray for the welfare of the world. This puja is currently streamed online at: https://kadampa.org/liberation-from-sorrow
Thursdays A Joyful Path Everyone is welcome to drop in at the Center for lunchtime meditations. Joy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim, the backbone of Kadampa Buddhism.
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, which means “method for receiving attainmentsâ€. Using ancient prayers translated into English, we receive the blessings, protection and guidance of the holy beings. […]
Everyone is welcome to join us for this beautiful prayer practice. Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Transform Your Life In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, […]
We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 - Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
Thursdays A Joyful Path Everyone is welcome to drop in at the Center for lunchtime meditations. Joy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim, the backbone of Kadampa Buddhism.
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, meaning “method for receiving attainmentsâ€. Using prayers translated […]
“Without inner peace, outer peace is impossible.†~ Venerable Geshe Kelsang Gyatso Rinpoche Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Transform Your Life In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, […]
We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 - Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
Thursdays A Joyful Path Everyone is welcome to drop in at the Center for lunchtime meditations. Joy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim, the backbone of Kadampa Buddhism.
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
What are we wishing for during the holidays? There is nothing greater than a peaceful heart; warm, friendly feelings towards others; joy and contentment. If our mind is pure, nothing can keep us from fulfilling our spiritual wishes. When human beings develop a sincere wish to purify negative karma in their own mind, all […]
By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, meaning “method for receiving attainmentsâ€. Using prayers translated […]
What are we wishing for during the holidays? There is nothing greater than a peaceful heart; warm, friendly feelings towards others; joy and contentment. If our mind is pure, nothing can keep us from fulfilling our spiritual wishes. When human beings develop a sincere wish to purify negative karma in their own mind, all the […]
Everyone is welcome to join us for this beautiful prayer practice. Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon […]
Tuesdays Simply Breathe Everyone is welcome to drop in at the Center for lunchtime meditations. During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the blessings, […]
We are studying How to Understand the Mind by living Buddhist Master Geshe Kelsang Gyatso. This book offers us deep insight into our mind, and shows us how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Through systematic study and meditation on this program […]
Wednesdays Stress Relief Everyone is welcome to drop in at the Center for lunchtime meditations. Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Come enjoy a […]
Join us In Person If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as pujas, meaning “offering”; and the prayers we recite are sadhanas, meaning “methods for receiving attainments”. Our prayers are in English. We request the […]
Class Fee $10 - Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
This extensive sadhana—ritual prayers for spiritual attainments—is called “Kangso” in Tibetan, which means “Fulfilling and Restoring Ritual.” Usually performed once a month in Dharma Centers in our tradition, it is used for fulfilling our heart commitment to practice Lamrim, Lojong, and Mahamudra, for restoring any degenerate or broken commitments we may have incurred, and […]
Thursdays A Joyful Path Everyone is welcome to drop in at the Center for lunchtime meditations. Joy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim, the backbone of Kadampa Buddhism.
Class Fee $10 – Happy in the Holidays The holidays are an amazing time, full of joy, generosity and kindness. But in reality, they can also get very stressful. For some of us, time with family members can bring challenges. And for people who don’t have family nearby, or who may have lost loved ones, […]
If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning “offeringâ€, or as sadhana, which means “method for receiving attainmentsâ€. Using ancient prayers translated into English, we receive the blessings, protection and guidance of the holy beings. […]
Meditating on the cycle of Lamrim meditations is the same as meditating on all of Buddha's 84,000 teachings. Join us in this Lamrim retreat to create good momentum in the mind for the new year! All sessions will be guided by our Resident Teacher, Kadam Keli Vaughan. Saturday – Meditation on the Preciousness of […]