“Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

Meditations to Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha that condenses all the essential teachings of Buddha Shakyamuni into a practice that modern people can use in their daily life. Please […]

  We are studying Universal Compassion, living Buddhist Master Geshe Kelsang Gyatso’s commentary to the Lojong text Training the Mind in Seven Points by Geshe Chekhawa. Taken as personal advice, we can contemplate each instruction, allowing the meaning to guide us to very precise meditation objects which improve our ability to maintain a stable experience […]

  Buddhist Meditations for Everyone: The Year of the Bodhisattva   What can I do about the problems of the world? How can I respond to the pain and suffering in my heart, and that I see all around me? At a time where the uncertainty and chaos of life can feel overwhelming, the world […]

Gazing into the Mirror of Dharma: An Introduction to Contemplation and Meditation   Buddha Shakyamuni presented teachings on what minds to practice if we want to be happy, and what minds to abandon to be free from suffering. These teachings are known as Dharma. In these 75-minute classes we will learn to practice meditation in […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

Meditations to Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha that condenses all the essential teachings of Buddha Shakyamuni into a practice that modern people can use in their daily life. Please […]

  We are studying Universal Compassion, living Buddhist Master Geshe Kelsang Gyatso’s commentary to the Lojong text Training the Mind in Seven Points by Geshe Chekhawa. Taken as personal advice, we can contemplate each instruction, allowing the meaning to guide us to very precise meditation objects which improve our ability to maintain a stable experience […]

  Buddhist Meditations for Everyone: The Year of the Bodhisattva   What can I do about the problems of the world? How can I respond to the pain and suffering in my heart, and that I see all around me? At a time where the uncertainty and chaos of life can feel overwhelming, the world […]

Gazing into the Mirror of Dharma: An Introduction to Contemplation and Meditation   Buddha Shakyamuni presented teachings on what minds to practice if we want to be happy, and what minds to abandon to be free from suffering. These teachings are known as Dharma. In these 75-minute classes we will learn to practice meditation in […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

Meditations to Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha that condenses all the essential teachings of Buddha Shakyamuni into a practice that modern people can use in their daily life. Please […]

  We are studying Universal Compassion, living Buddhist Master Geshe Kelsang Gyatso’s commentary to the Lojong text Training the Mind in Seven Points by Geshe Chekhawa. Taken as personal advice, we can contemplate each instruction, allowing the meaning to guide us to very precise meditation objects which improve our ability to maintain a stable experience […]

  Buddhist Meditations for Everyone: The Year of the Bodhisattva   What can I do about the problems of the world? How can I respond to the pain and suffering in my heart, and that I see all around me? At a time where the uncertainty and chaos of life can feel overwhelming, the world […]

Gazing into the Mirror of Dharma: An Introduction to Contemplation and Meditation   Buddha Shakyamuni presented teachings on what minds to practice if we want to be happy, and what minds to abandon to be free from suffering. These teachings are known as Dharma. In these 75-minute classes we will learn to practice meditation in […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

Meditations to Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha that condenses all the essential teachings of Buddha Shakyamuni into a practice that modern people can use in their daily life. Please […]

  We are studying Universal Compassion, living Buddhist Master Geshe Kelsang Gyatso’s commentary to the Lojong text Training the Mind in Seven Points by Geshe Chekhawa. Taken as personal advice, we can contemplate each instruction, allowing the meaning to guide us to very precise meditation objects which improve our ability to maintain a stable experience […]

  Buddhist Meditations for Everyone: The Year of the Bodhisattva   What can I do about the problems of the world? How can I respond to the pain and suffering in my heart, and that I see all around me? At a time where the uncertainty and chaos of life can feel overwhelming, the world […]

Gazing into the Mirror of Dharma: An Introduction to Contemplation and Meditation   Buddha Shakyamuni presented teachings on what minds to practice if we want to be happy, and what minds to abandon to be free from suffering. These teachings are known as Dharma. In these 75-minute classes we will learn to practice meditation in […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

  We are studying Universal Compassion, living Buddhist Master Geshe Kelsang Gyatso’s commentary to the Lojong text Training the Mind in Seven Points by Geshe Chekhawa. Taken as personal advice, we can contemplate each instruction, allowing the meaning to guide us to very precise meditation objects which improve our ability to maintain a stable experience […]

  Buddhist Meditations for Everyone: The Year of the Bodhisattva   What can I do about the problems of the world? How can I respond to the pain and suffering in my heart, and that I see all around me? At a time where the uncertainty and chaos of life can feel overwhelming, the world […]

Gazing into the Mirror of Dharma: An Introduction to Contemplation and Meditation   Buddha Shakyamuni presented teachings on what minds to practice if we want to be happy, and what minds to abandon to be free from suffering. These teachings are known as Dharma. In these 75-minute classes we will learn to practice meditation in […]

  “Without inner peace, outer peace is impossible.” ~ Venerable Geshe Kelsang Gyatso Rinpoche   Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. […]

Meditations to Transform Your Life   In these meditation classes we will familiarize ourselves with the minds of Lamrim. Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha that condenses all the essential teachings of Buddha Shakyamuni into a practice that modern people can use in their daily life. Please […]

  We are studying Universal Compassion, living Buddhist Master Geshe Kelsang Gyatso’s commentary to the Lojong text Training the Mind in Seven Points by Geshe Chekhawa. Taken as personal advice, we can contemplate each instruction, allowing the meaning to guide us to very precise meditation objects which improve our ability to maintain a stable experience […]

  Buddhist Meditations for Everyone: The Year of the Bodhisattva   What can I do about the problems of the world? How can I respond to the pain and suffering in my heart, and that I see all around me? At a time where the uncertainty and chaos of life can feel overwhelming, the world […]

Gazing into the Mirror of Dharma: An Introduction to Contemplation and Meditation   Buddha Shakyamuni presented teachings on what minds to practice if we want to be happy, and what minds to abandon to be free from suffering. These teachings are known as Dharma. In these 75-minute classes we will learn to practice meditation in […]