• Thursday Evening Meditation Class

    Thursday Evening Meditation Class
    Mahakankala Kadampa Buddhist Center 1825 State Street Suite 202, Santa Barbara, CA, United States

    Meditation for Relaxation   When our mind is disturbed and distracted, our body becomes tense and our breathing halting and shallow. This is no way to live! Everyone can do simple meditations, every day, to help create a space in their mind that allows the body to relax. In this Thursday class we will learn […]

    $10