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Thursday Evening Meditation Class via Zoom
June 3, 2021 @ 6:30 pm - 7:30 pm
Equanimity: Breaking Down Walls Between Self and Others
“On the ground of equanimity, pour the water of love, and sow the seed of compassion. From these, the medicinal tree of bodhichitta will arise.” — Je Tsongkhapa
In the chaos of our modern ‘us versus them’ culture, we lose touch with reality — and with our own humanity. It’s up to us to develop and maintain a balanced, comfortable attitude towards others. Instead of waiting for others to change, we can change our own negative attitudes to positive ones using Buddhist wisdom.
Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone.
Please arrive a few minutes early to settle.
Join Zoom Meeting
https://us02web.zoom.us/j/