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The Happiness Habit
October 17, 2025 @ 5:30 pm - 6:30 pm
$15
A meditation series to start your weekend – Bring a Friend for free!
“Always rely upon a happy mind alone.” – Geshe Chekhawa
Our own habits of gratitude, sense of purpose, and especially cherishing others are our best friends. Spend more time with them!
Each class begins with a guided breathing meditation, a Dharma talk, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone.
Drop in, or join as a monthly member for this ongoing Friday class.
Please arrive a few minutes early to settle.