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Event Series Event Series: Thursday Morning Meditation Class

Thursday Morning Meditation Class

November 16, 2023 @ 10:30 am - 11:30 am

$10

 

Meditation: A gentle solution for Anxiety and Stress

(Pre-register for this 5-week series and receive the study text to accompany the classes – How to Solve Our Human Problems)

 

Sometimes life looks like family friction. Sometimes it looks like trying to escape loneliness. Sometimes our craving for people and things takes over.

Whether we are dealing with life’s challenges positively or negatively depends on how swiftly we are able to manifest peace in our own mind. This is one of the most practical reasons for developing a meditation practice.

Join us on Thursday Mornings to learn how to transform life’s constant stream of challenges into a peaceful life.

Please arrive a few minutes early to settle. Perfect for beginners or those with meditation experience. Open to everyone.

Drop in to any or all classes.
Cost for whole series – $50 (includes free book)
Cost for each class – $10

Details

Date:
November 16, 2023
Time:
10:30 am - 11:30 am
Series:
Cost:
$10
Event Category:

Venue

Mahakankala Kadampa Buddhist Center
1825 State Street Suite 202
Santa Barbara, CA 93101 United States
+ Google Map
Phone
(805) 563-6000