Wednesday Evening Meditation Class via Zoom

The Power of Meditation (Buddhist Solutions for Everyday Problems)

Our real problems are painful states of mind. These inner problems require inner solutions. Within all of us lies a limitless potential for inner peace and mental freedom, which we can start to access through even the simplest and shortest meditation practice.

Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone.

Please arrive a few minutes early to settle.

Join Zoom Meeting
https://us02web.zoom.us/j/84060006948