Wednesday Evening Meditation Class via Zoom

Please send us your email through our Contact form if you would like to receive and invitation to join this class online.

When the otherwise incessant flow of our distracting thoughts is calmed through concentrating on the breath, our mind becomes unusually lucid and clear. We can practice remaining with this state of mental calm for a while in meditation.

Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic.

Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience.

Class Fee $10