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Event Series:
Training In Mindfulness (Lompoc)
Training In Mindfulness (Lompoc)
July 10, 2019 @ 6:30 pm - 7:30 pm
$10
“Without inner peace, outer peace is impossible.” ~ Geshe Kelsang Gyatso
Prayer and meditation are neither small nor passive actions. Rather, they are a force for change in our shared world. Join us to bring peace to our world through the action of meditation, and dedicating our prayers for world peace. Everyone is welcome – you do not need to be a Buddhist to attend.
Each class consists of a guided breathing meditation, a short teaching on Buddhist meditation techniques, and a guided meditation to practice as a group. The preparatory prayers are in English. Prayer booklets are available for use.
If you pre-register for the whole 4-week guided meditation series, you will receive a copy of The NEW Meditation Handbook, authored by renowned Buddhist scholar and Meditation Master, Geshe Kelsang Gyatso. Pre-register HERE.
Suggested Donation per single class – $10