Meditation Workshop: The Stages of the Path to Enlightenment

This class is in Lompoc, CA.

Meditation has become widely popular in the past few years because of the proven health and wellness benefits for people who meditate regularly. But the Buddha taught meditation, not merely as a temporary solution for anxiety or even for increased mindfulness of a fleeting “present moment” — but to completely transform the inner landscape of our mind by cultivating special attitudes that make our mind peaceful.

In this half-day workshop we will identify how to begin an authentic Buddhist meditation practice by using methods that deepen our familiarity with the peace that arises from holding special attitudes for longer and longer periods of time.

This workshop will be taught by the Resident Teacher of Mahakankala Buddhist Center, Keli Vaughan.

Cost of this event is $20 per person or Bring A Friend for $30. Free for monthly members of MBC.