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Lunchtime Meditation

July 18 @ 12:30 pm - 1:00 pm

|Recurring Event (See all)
Weekly on the same day until December 19, 2017
| $5

During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators.

By focusing on the breath, all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find it easier to deal with day to day stress.

Details

Date:
July 18
Time:
12:30 pm - 1:00 pm
Cost:
$5
Event Categories:
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Venue

Mahakankala Buddhist Center
508 Brinkerhoff Ave
Santa Barbara, CA United States
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