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April 2017

Learn to Meditate (Lompoc)

April 27 @ 6:30 pm - 7:30 pm
Lompoc Yoga Center, 701 E North Ave, suite F
Lompoc, CA United States
+ Google Map
$10

How does the state of our mind affect our health and well-being? Perhaps we believe that a positive attitude is generally beneficial. Perhaps we recognize that some lifestyle choices are more harmful than others. But do we understand how our own mind actually creates our experience of contentment and peace, or of pain and dissatisfaction? We can’t control external situations, but we can learn to control how we respond to them. Each class begins with a guided breathing meditation and…

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May 2017

Learn to Meditate (Lompoc)

May 4 @ 6:30 pm - 7:30 pm
Lompoc Yoga Center, 701 E North Ave, suite F
Lompoc, CA United States
+ Google Map
$10

How does the state of our mind affect our health and well-being? Perhaps we believe that a positive attitude is generally beneficial. Perhaps we recognize that some lifestyle choices are more harmful than others. But do we understand how our own mind actually creates our experience of contentment and peace, or of pain and dissatisfaction? We can’t control external situations, but we can learn to control how we respond to them. Each class begins with a guided breathing meditation and…

Find out more »

Learn to Meditate (Lompoc)

May 11 @ 6:30 pm - 7:30 pm
Lompoc Yoga Center, 701 E North Ave, suite F
Lompoc, CA United States
+ Google Map
$10

How does the state of our mind affect our health and well-being? Perhaps we believe that a positive attitude is generally beneficial. Perhaps we recognize that some lifestyle choices are more harmful than others. But do we understand how our own mind actually creates our experience of contentment and peace, or of pain and dissatisfaction? We can’t control external situations, but we can learn to control how we respond to them. Each class begins with a guided breathing meditation and…

Find out more »