web analytics
Loading Events

« All Events

  • This event has passed.

Learn to Meditate (Lompoc)

April 27, 2017 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until May 25, 2017


How does the state of our mind affect our health and well-being? Perhaps we believe that a positive attitude is generally beneficial. Perhaps we recognize that some lifestyle choices are more harmful than others. But do we understand how our own mind actually creates our experience of contentment and peace, or of pain and dissatisfaction? We can’t control external situations, but we can learn to control how we respond to them.

Each class begins with a guided breathing meditation and culminates with a 2nd meditation based upon the evening’s topic.

Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience. Open to everyone.


April 27, 2017
6:30 pm - 7:30 pm
Event Category:


Lompoc Yoga Center
701 E North Ave, suite F
Lompoc, CA United States
+ Google Map