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Intro Class (Lompoc)
August 17, 2017 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Thursday, repeating until August 31, 2017
Inner Peace
“Inner peace, or mental peace, is the source of all our happiness. Although all living beings have the same basic wish to be happy all the time, very few people understand the real causes of happiness”. ~ Venerable Geshe Kelsang Gyatso Rinpoche, from How to Transform Your Life
Through learning and practicing meditation, our experience of our own wealth of inner peace will become more strongly manifest –both on the meditation cushion, and in our daily life. Each of these drop-in meditation classes begins with a guided breathing meditation and culminates with a 2nd meditation based upon the evening’s topic.
Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience. Open to everyone.