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DTSTART;TZID=America/Los_Angeles:20230705T123000
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DTSTAMP:20260427T065732
CREATED:20210821T004620Z
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UID:10001682-1688560200-1688562000@meditationinsantabarbara.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Wednesdays\nStress Relief \n  \nEveryone is welcome to drop in at the Center for lunchtime meditations. \nLet go of your stress and concerns\, unwind\, and enjoy a place of peace in the middle of your work week. In our busy lives\, we need to nourish our mind as well as our bodies. Come enjoy a relaxing lunchtime break with a guided breathing meditation.
URL:https://meditationinsantabarbara.org/event/lunchtime-meditation-34-2023-02-15/2023-07-05/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Lunchtime,Public
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DTSTART;TZID=America/Los_Angeles:20230705T183000
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UID:10002115-1688581800-1688586300@meditationinsantabarbara.org
SUMMARY:Wednesday Evening Meditation Class
DESCRIPTION:Meditations For A Peaceful Life\n \nSometimes life looks like family friction. Sometimes it looks like trying to escape loneliness. Sometimes our craving for people and things takes over. \nWhether we are dealing with life’s challenges positively or negatively depends on how swiftly we are able to manifest peace in our own mind. This is one of the most practical reasons for developing a meditation practice. \nJoin us on Wednesday evenings to learn how to transform life’s constant stream of challenges into a peaceful life. \n  \nEach class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. \nPlease arrive a few minutes early to settle. \n 
URL:https://meditationinsantabarbara.org/event/wednesday-evening-meditation-class-6-2022-12-07-2022-12-28-2023-03-01-2023-04-05-2023-05-03-2023-06-07-2/2023-07-05/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Public
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DTSTART;TZID=America/Los_Angeles:20230705T183000
DTEND;TZID=America/Los_Angeles:20230705T194500
DTSTAMP:20260427T065732
CREATED:20221021T182054Z
LAST-MODIFIED:20230523T180534Z
UID:10002116-1688581800-1688586300@meditationinsantabarbara.org
SUMMARY:Wednesday Evening Meditation Class
DESCRIPTION:Meditations For Relaxation\n\nWhen our mind is disturbed and distracted\, our body becomes tense and our breathing halting and shallow. This is no way to live! Everyone can do simple meditations\, every day\, to help create a space in their mind that allows the body to relax. \nIn this class we will learn and practice simple Buddhist meditations which give rise to peace and a feeling of well-being. You do not need to be a Buddhist to join in – Everyone is welcome. \n  \nEach class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. \nPlease arrive a few minutes early to settle. \n 
URL:https://meditationinsantabarbara.org/event/wednesday-evening-meditation-class-6-2022-12-07-2022-12-28-2023-03-01-2023-04-05-2023-05-03-2023-06-07-2-2023-07-05/2023-07-05/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Public
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