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UID:10001627-1651062600-1651064400@meditationinsantabarbara.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Wednesdays\nStress Relief \n  \nEveryone is welcome to drop in at the Center for lunchtime meditations. \nLet go of your stress and concerns\, unwind\, and enjoy a place of peace in the middle of your work week. In our busy lives\, we need to nourish our mind as well as our bodies. Come enjoy a relaxing lunchtime break with a guided breathing meditation.
URL:https://meditationinsantabarbara.org/event/lunchtime-meditation-34/2022-04-27/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Lunchtime,Public
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SUMMARY:Wednesday Evening Meditation Class
DESCRIPTION:  \nThe Emptiness of the “I”\n\n\nWhat if the “I” we cherish and spend so much time and energy protecting is nothing more than an idea? In this series of meditation classes we will learn a traditional Buddhist meditation on the emptiness of the I. \nFar from being a mere intellectual exercise\, the practice of this meditation creates an experience of freedom from anxiety and worry – and ultimately leads to the realization of the true nature of things: everything\, including our I\, or self\, exists as mere name. \n  \nDrop in to any or all classes in this course. Perfect for beginners or those with meditation experience.\n \nClass Fee $10 \nEach class begins with a guided breathing meditation and brief prayers\, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. \nPlease arrive a few minutes early to settle\, whether in person or online. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84060006948 \nMeeting ID: 840 6000 6948
URL:https://meditationinsantabarbara.org/event/wednesday-evening-meditation-class-2-2022-03-02-2022-04-06/2022-04-27/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Public
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