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DTSTART;TZID=America/Los_Angeles:20220407T123000
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SUMMARY:Lunchtime Meditation
DESCRIPTION:Thursdays\nA Joyful Path \n  \nEveryone is welcome to drop in at the Center for lunchtime meditations. \nJoy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim\, the backbone of Kadampa Buddhism.
URL:https://meditationinsantabarbara.org/event/lunchtime-meditation-35/2022-04-07/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Lunchtime,Public
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SUMMARY:Thursday Evening Meditation Class
DESCRIPTION:Meditation for Relaxation\n\n  \nWhen our mind is disturbed and distracted\, our body becomes tense and our breathing halting and shallow. This is no way to live! Everyone can do simple meditations\, every day\, to help create a space in their mind that allows the body to relax. \nIn this Thursday class we will learn and practice simple Buddhist meditations hich give rise to peace and a feeling of well-being. You do not need to be a Buddhist to join in – Everyone is welcome. \n  \nEach class begins with a guided breathing meditation and brief prayers\, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. \nPlease arrive a few minutes early to settle\, whether in person or online. \n  \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/85226687739 \nMeeting ID: 852 2668 7739
URL:https://meditationinsantabarbara.org/event/thursday-evening-meditation-class-2022-03-03/2022-04-07/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Public
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DTSTART;TZID=America/Los_Angeles:20220407T183000
DTEND;TZID=America/Los_Angeles:20220407T194500
DTSTAMP:20260430T180806
CREATED:20211220T024211Z
LAST-MODIFIED:20220328T214837Z
UID:10001950-1649356200-1649360700@meditationinsantabarbara.org
SUMMARY:Thursday Evening Meditation Class
DESCRIPTION:  \nThe Emptiness of the “I”\n\n\nWhat if the “I” we cherish and spend so much time and energy protecting is nothing more than an idea? In this series of meditation classes we will learn a traditional Buddhist meditation on the emptiness of the I. \nFar from being a mere intellectual exercise\, the practice of this meditation creates an experience of freedom from anxiety and worry – and ultimately leads to the realization of the true nature of things: everything\, including our I\, or self\, exists as mere name. \n  \nDrop in to any or all classes in this course. Perfect for beginners or those with meditation experience.\n \nClass Fee $10 \nEach class begins with a guided breathing meditation and brief prayers\, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. \nPlease arrive a few minutes early to settle\, whether in person or online. \n\n  \n  \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/85226687739 \nMeeting ID: 852 2668 7739
URL:https://meditationinsantabarbara.org/event/thursday-evening-meditation-class-2022-03-03-2022-04-07/2022-04-07/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Public
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