Lunchtime Meditation
2023-09-06 12:30 - 13:00, 2023-09-13 12:30 - 13:00, 2023-09-20 12:30 - 13:00, 2023-09-27 12:30 - 13:00 (America/Los_Angeles) | Mahakankala Kadampa Buddhist Center, 1825 State Street Suite 202, Santa Barbara, CA, 93101, United States
Wednesdays
Simply Breathe

Everyone is welcome to drop in at the Center for lunchtime meditations.
During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find it easier to deal with day to day stress.

Lunchtime Guided Meditation
2024-01-02 12:30 - 13:00, 2024-01-09 12:30 - 13:00, 2024-01-16 12:30 - 13:00, 2024-01-23 12:30 - 13:00, 2024-01-30 12:30 - 13:00, 2024-02-06 12:30 - 13:00, 2024-02-13 12:30 - 13:00, 2024-02-20 12:30 - 13:00 and 18 more dates
Simply breathe. Relieve stress. Find joy.

Our Lunchtime Meditations are great for beginners and experienced meditators. Drop in any Tuesday at 12:30 for 30 minutes of peaceful meditation.
Cost per class: $5
