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CREATED:20210821T004133Z
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UID:10001569-1689078600-1689080400@meditationinsantabarbara.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Tuesdays\nSimply Breathe \n  \nEveryone is welcome to drop in at the Center for lunchtime meditations. \nDuring these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries\, distractions\, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find it easier to deal with day to day stress. \n 
URL:https://meditationinsantabarbara.org/event/lunchtime-meditation-33/2023-07-11/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Lunchtime,Public
GEO:34.4294947;-119.7132928
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