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SUMMARY:Lunchtime Meditation
DESCRIPTION:Thursdays\nA Joyful Path \n  \nEveryone is welcome to drop in at the Center for lunchtime meditations. \nJoy is a state of mind. In these lunchtime meditations we will hear about different Buddhist views that cultivate joyful minds. These Introductory meditations are based on Lamrim\, the backbone of Kadampa Buddhism.
URL:https://meditationinsantabarbara.org/event/lunchtime-meditation-35/2022-12-01/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Lunchtime,Public
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SUMMARY:Thursday Evening Meditation Class
DESCRIPTION:Class Fee $10 – Happy in the Holidays\n \n\nThe holidays are an amazing time\, full of joy\, generosity and kindness. But in reality\, they can also get very stressful. For some of us\, time with family members can bring challenges. And for people who don’t have family nearby\, or who may have lost loved ones\, there is another set of challenges. We need a little help to make sure the holidays are a happy time\, and that things that cause us stress and anxiety don’t get the better of us. \n\nEach class begins with a guided breathing meditation and brief prayers\, and culminates with a second meditation based upon the evening’s topic. Perfect for beginners or those with meditation experience. Open to everyone. \nPlease arrive a few minutes early to settle.
URL:https://meditationinsantabarbara.org/event/thursday-evening-meditation-class-4-2022-12-01/2022-12-01/
LOCATION:Mahakankala Kadampa Buddhist Center\, 1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
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